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The world needs YOU—strong, grounded, and clear. This is not the time to play small! 

If you're ready to stand in your power, live your highest expression, and use your heart, talents, and skills to create an abundant and radiant life, you'll find support in our sacred heart-warming community. This is a space that nourishes, inspires and uplifts us for a radiant, purposeful life.

We support you to step up to infinite possibilities and embody your greatest presence. To harness your power and connect to your own divine wisdom to explore how to be vibrant, fully alive in each moment, and share your heart’s gifts freely.

Now is the time to fully embody your wisdom and strength through practicing self-love, self-compassion, and meditation. The world needs you to fully stand in your loving power and to fully radiate your light.

Our uplifting community, is founded in love, and is support for your growth, healing, and awakening. Your success, abundance, and magnificence is supported wholly.


Join us two ways:

Shine Meditation Circle or Sophia Circle Journey™

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Shine Meditation Circle

Two virtual group meditation and discussion sessions monthly. These sessions are an opportunity to work with a small heart-centered community through meditation, reflection, and discussion.


You'll join a loving group who support your growth and success. Each session focuses on helpful and current themes for healing heart, mind and body to up-level your life experience, both at the personal and professional level. The sessions are on the 1st and 3rd Mondays of the month from 7-8 pm ET.

Here's what members have to say:

"The meditations are an effective, enjoyable, and rewarding tool to achieve and sustain the harmony in my life. This manifests in the balance of my emotions, my thoughts, and expectations. I always leave with a peaceful and positive perspective." 

~T.B., Boston area

"When I experienced intense life stressors, this circle helped me stay grounded and have more self-compassion. The focus between sessions helped me be more conscious of my emotional reactions so I could shift and make the best choices for myself.”

~J.S., DC Area

$44 monthly, all sessions are recorded and the recordings are equally as powerful as live attendance


Sophia Circle Journey™

We'll explore The Sophia Code® book together to directly download your Higher Self and access divine grace. You’ll activate a powerful support team of Divine Feminine Ascended Masters in this life-enhancing journey.

You'll learn how they navigated challenging lives to thrive and you'll gain strength from their inspiration and pearls of wisdom for your own real-life application.

How you'll benefit:

  • Embody your highest consciousness each day

  • Let go of old limitations and patterns

  • Access daily divine guidance

  • Experience more ease, joy, and lightness

  • Show up in your individual magnificent power

  • Connect to higher knowing and support for increased ease, grace, and blessings

  • Registering now for Fall, beginning October 9th

  • Cost per Sophia Circle session: $33


To learn more, complete the Sophia Circle Journey™ Inquiry Form. It asks preliminary questions to ensure we create an exceptional group experience. We'll then schedule a 20-minute exploratory call to see whether this journey is right for you.

“The mind is everything. What you think you become.”

~ Buddha

What Our Community Is Saying

"When experiencing many life stressors, this group helped me stay grounded and have more self-compassion. The homework between sessions helped me be more conscious of my emotional reactions so I could shift gears and make the best choice for myself.”

~ J.S., DC area



Since 2003, I've been dedicated to helping others become empowered to step into their strength and purpose through executive coaching, meditation, and yoga.

My deepest desire is to help you embody your highest consciousness each day.

My daily meditation practice began in 2005 when our boys were 4 and 6 and my mentally and physically ill mom came to live with us. Meditation provided grounding, clarity, health and strength in innumerable life-enhancing ways.

Over the past 5 years I've gone through a process of deep healing and learning how to truly embrace and embody self-love and self-compassion—they are the true key to vibrancy! I have learned that we don't heal in any significant way until we listen to and respect our body and heart on a daily basis. All imbalance eventually catches up with us!

My desire is to help you embody self-love and compassion to shine brightly. 

As an International Coach Federation certified coach at the PCC level, Registered Yoga Teacher, and experienced facilitator, you can rely on my care in honoring our confidential work together.

Contact me at with any questions

We'd love to share periodic insights with you...

Thank you, I look forward to sending insights your way!


It’s time to step into your magnificence! 

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